Want to learn how to spark new muscle growth like never before? Or just to tone your muscles to their tight, firm best? There are simple, proven techniques that can force your body to transform itself to the farthest limit of its genetic potential... or any degree of muscular development you desire. Tone up or bulk up... it’s all done using the same basic principles.

In a moment, I’ll tell you exactly how it’s done. First I want to take a few seconds to explain who I am and why I’m qualified to show you how you can build more strength and muscle than you ever thought possible. My name is Pete Sisco and I am the co-developer of Power Factor Training and Static Contraction Training and the co-author of six books on rational, scientific methods of bodybuilding.

These best-selling bodybuilding books have been written about in all of the best fitness and bodybuilding publications. You can read about some of them on the testimonials page, here. Over the last 10 years, I conducted studies on athletes from bodybuilders to golfers to determine what exercises and training methods really work in the gym. Every step of the way I’ve applied the laws of physics and the analysis of mathematics to objectively measure what works best!

Some of you will have heard about this already... but most of you have probably not. The dean of all bodybuilding magazines, IRONMAN, said:  "This is truly an incredible discovery that could cause physiology books to be rewritten."  Men’s Journal compared our innovation in muscle building to Dr. Kenneth Cooper’s pioneering work in aerobics and characterized our training as, "equally revolutionary." And renowned performance coach Tony Robbins says this training is: "The cutting edge in bodybuilding [and] strength training that can show you - no matter what age you are - how you can produce the greatest result you ever thought possible in the shortest time."   Read more...

Most people do NOT know how to engineer and optimize their workouts for maximum results. Want to see the average results of people who let Precision Trainer create their workouts for 30 days? Take a look at these results! MORE

DIET & NUTRITION

Here’s some excellent unbiased info on what to eat for muscle gain and fat loss!  MORE